Sunday, March 09, 2008

Getting centered: Tovina relaxes through yoga

After a stressful day, Tovina likes to unwind with a little yoga routine.
Starting with Downward Facing Dog

Then into Plank (I know her form needs work, but at least its a start)

From which she is pushing up into Cobra

And finishes with Locust


What I found particularly funny about this, is that I did not manage to capture her in the 'Happy Baby' pose.
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3 comments:

Anonymous said...

That is so funny. I showed mom what the poses look like so she could see how impressive Tovina's yoga skills are.

Anonymous said...

I can't get my heels to hit the floor in downward dog either. Namaste.

Unknown said...

all that moving around must make Tovina pretty flexible. I'm surprised she isn't doing pretzels or something.